What is hypnosis?

Hypnosis is simply a trance which allows a person to access the conscious and the sub-conscious mind. The word Hypno, comes from the Greek hupnos, which means asleep. While a hypnotic trance is not exactly sleeping, it remains a deeply relaxed dreamlike state In the language of hypnosis, a hypnotic trance is referred to as “the hypnogogic state”, a twilight between waking and sleeping. In this dreamlike state a person experiences extreme relaxation and as she or he shifts from deep relaxation to waking, she or he may become aware of the two worlds known as the conscious and sub-conscious mind.

Hypnosis and the Mind

The conscious mind comprises 10% of brain function: analyzing, thinking, planning and short-term memory. The sub-conscious mind comprises 90% of brain function: long term memory, values, morals, emotions, feelings, habitual and relationship patterns, addictions, involuntary bodily function, development stages, spiritual connections and intuition. When hypnotized (placed in hypnotic trance) access to both the conscious and sub-conscious world becomes possible

Where To Begin Your Journey of Hypnotherapy?

Take the first step!!!!

Intuitive Hypnotherapy offers you creative ways to overcome anything that paralyses you in moving forward. Become who you really are, and how you want to feel. Know there is an effective alternative to painkillers and tranquillizers. Intuitive Hypnotherapy is a pleasurable uplifting experience designed especially for you.

Self hypnosis
Anxiety & Panic Attacks
Fears & Phobias
Confidence/Self esteem
Pain Management
Sporting Strategies
Public Speaking
Habits, Compulsions
Sleep Disorders
Benefits of Hypnotherapy  
  • Learn self hypnosis
  • Freedom from fears and phobias
  • Increase self-esteem and confidence
  • Ability to relax & feel stress free
  • Gain insight to create change
  • Discovery & Acceptance of your life


"After just two sessions, Beth helped me develop the confidence and drive to go after whatever I want without the fear holding me back. She was warm, calm and friendly and she genuinely cares and wanted me to strive to be the best person that I can be. Thanks"
Sam Carroll

"I came to Beth feeling hopeless after coming out of an abusive relationship and having a life that I had not been able to cope with. Hypnosis with Beth gave me many tools of how to deal with problems to my present from my past. Beth taught me how to use self hypnosis, anchoring techniques, they really work.
Nothing can hold me back now, I can do anything. Thanks Beth"
Lauren Roberts

Intuitive Hypnotherapy Christchurch